With the east coast slogging through a heat wave that has daytime temps approaching 100 degrees, trying to stay cool outside has become a daily struggle. Well, after a little experimentation I have discovered a trick that works pretty well…
Take along a large container of ice cubes that are small enough to fit in your mouth comfortably, then keep one or two of them in your mouth at all times. As they melt, the ice cold water will help cool your body’s core. Give it a try. It really works.